Before reaching goal
By Anonymous, ID: 1u5vd484 |
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May 5, 2017
By Brendan, ID: 62m71k51 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 25.9% sexier
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5.959 20.5% less sexy
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BMI
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22.5 Average 3.7% higher
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21.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 10.7% lower
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2324 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 7.5 kg 17 lbs lighter |
63.2 kg 139 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18
14y younger
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32
14y older
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