Arman Oct. 26 2015
By Anonymous, ID: 62n1ww78 |
||||||||||||||||||||||||||
|
Day Zero
By iWyche, ID: x7w13cyb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
21% Chubby 9.9% higher
|
19.1% Chubby 9% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 5.6% less swole
|
5.4 Swole-ish 5.9% swoler
|
||||||||||
Sexy Index
|
4.7 14.5% less sexy
|
5.8 17% sexier
|
||||||||||
BMI
|
30 High 5.5% higher
|
28.4 High 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2714 kcal High 3% higher
|
2635 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 8% lower
|
1.50 Average 8.7% higher
|
||||||||||
FFMI (?)
|
23.7 High 3% higher
|
23 High 3% lower
|
||||||||||
Lean Mass
|
75.1 kg 166 lbs 5.5 kg 12 lbs heavier |
69.6 kg 153 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 6% lower
|
55.4 cm 22 inches 6.3% higher
|
||||||||||
Waist Span
|
37.7 cm 15 inches 2.2% higher
|
36.9 cm 15 inches 2.1% lower
|
||||||||||
Fat Mass
|
20 kg 44 lbs 3.6 kg 8 lbs heavier |
16.4 kg 36 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
19
11y younger
|
30
11y older
|