Cuaranteeeene
By daniel, ID: 62pl1a39 |
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Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.9% Chubby 7.4% higher
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17.6% Healthy 6.9% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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29 High 5.4% higher
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27.5 High 5.1% lower
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Daily Calorie Needs (?)
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2325 kcal High 0.6% lower
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2339 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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23.5 High 3.5% higher
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22.7 High 3.4% lower
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Lean Mass
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63.3 kg 140 lbs 2.3 kg 5 lbs heavier |
61 kg 134 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.5% higher
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53.3 cm 21 inches 1.5% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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19
16y younger
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35
16y older
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