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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
Cuaranteeeene
By daniel, ID: 62pl1a39
Picture 1
Age:19
Height:164 cm  ·  5'5"
Weight:78 kg  ·  172 lbs
Body Fat %:18.9%
BMI:29
Muscle Index:6
Sexy Index:6.7
Body Type:
Short
Chubby
Parsnip
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diet started 22 01 2016 Picture 1
Cuaranteeeene Picture 1
Height
174 cm
5'8"
10 cm
4 inches
taller
164 cm
5'5"
10 cm
4 inches
shorter
Weight
83 kg
183 lbs
5 kg
11 lbs
heavier
78 kg
172 lbs
5 kg
11 lbs
lighter
Body Fat %
18.9%
Chubby
18.9%
Chubby
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
5.1
23.9%   less sexy
6.7
31.4% sexier
BMI
27.4
High
5.5%  lower
29
High
5.8%  higher
Daily Calorie Needs  (?)
2557 kcal
High
10%  higher
2325 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.4%  lower
1.64
Very High
2.5%  higher
FFMI (?)
22.2
High
5.5%  lower
23.5
High
5.9%  higher
Lean Mass
67.3 kg
148 lbs
4 kg
9 lbs
heavier
63.3 kg
140 lbs
4 kg
9 lbs
lighter
Shoulders Span
53.3 cm
21 inches
1.5%  lower
54.1 cm
21 inches
1.5%  higher
Waist Span
33.2 cm
13 inches
0.3%  higher
33.1 cm
13 inches
0.3%  lower
Fat Mass
15.7 kg
35 lbs
1 kg
2 lbs
heavier
14.7 kg
32 lbs
1 kg
2 lbs
lighter
Age
26
7y older
19
7y younger

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