john
By Ayile, ID: 6mzz916u |
|||||||||||||||||||||||||||
|
Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.4% Fit 10.8% lower
|
13.9% Fit 12.1% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 52.7% sexier
|
5.5 34.5% less sexy
|
||||||||||
BMI
|
22.3 Average 0.9% lower
|
22.5 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2232 kcal Average 3% higher
|
2167 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 12.1% higher
|
1.57 Average 10.8% lower
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% higher
|
19.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 4.4 kg 10 lbs heavier |
56 kg 123 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 9% higher
|
42.1 cm 17 inches 8.3% lower
|
||||||||||
Waist Span
|
26 cm 10 inches 3.3% lower
|
26.9 cm 11 inches 3.5% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|