Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
||||||||||||||||||||||||||
|
7.23.2015
By tofude, ID: y130q266 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 8.6% lower
|
15.2% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 5.6% less swole
|
5.4 Swole-ish 5.9% swoler
|
||||||||||
Sexy Index
|
5.5 19.8% sexier
|
4.59 16.5% less sexy
|
||||||||||
BMI
|
22.5 Average 5.8% lower
|
23.9 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2167 kcal Average 0% lower
|
2168 kcal Average 0% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% lower
|
1.58 High 0.6% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4% lower
|
20.2 Average 4.1% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 2.5 kg 6 lbs lighter |
58.5 kg 129 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 4.3% lower
|
44 cm 17 inches 4.5% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 3.6% lower
|
27.9 cm 11 inches 3.7% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.5 kg 23 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|