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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
alfredo AOTY
By bigalfredo, ID: 62v2181g
Picture 1
Age:24
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:24.1
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Short
Fit
Swole-ish
Viking
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Keto week 1 Picture 1
alfredo AOTY Picture 1
Height
165 cm
5'5"
2 cm
1 inches
taller
163 cm
5'4"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
6 kg
13 lbs
heavier
64 kg
141 lbs
6 kg
13 lbs
lighter
Body Fat %
14.1%
Fit
9.3%  higher
12.9%
Fit
8.5%  lower
Muscle Index
7.1
Swole
6%  swoler
6.7
Swole-ish
5.6%  less swole
Sexy Index
7
Sexy
8.3%   less sexy
7.6
Sexy
9.1% sexier
BMI
25.7
High
6.7%  higher
24.1
Average
6.3%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
7%  higher
2076 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
9.9%  lower
1.71
HOLY SHIT
11%  higher
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
60.1 kg
132 lbs
4.4 kg
10 lbs
heavier
55.7 kg
123 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
41.6 cm
16 inches
11.3%  lower
46.9 cm
18 inches
12.7%  higher
Waist Span
27.1 cm
11 inches
1.1%  lower
27.4 cm
11 inches
1.1%  higher
Fat Mass
9.9 kg
22 lbs
1.6 kg
4 lbs
heavier
8.3 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
21
3y younger
24
3y older

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