alfredo AOTY
By bigalfredo, ID: 62v2181g |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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64 kg 141 lbs 16 kg 35 lbs lighter |
80 kg 176 lbs 16 kg 35 lbs heavier |
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Body Fat %
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12.9% Fit 14% lower
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15% Healthy 16.3% higher
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Muscle Index
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6.7 Swole-ish |
6.7 Swole-ish |
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Sexy Index
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7.6 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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24.1 Average 7.8% lower
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26.1 High 8.4% higher
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Daily Calorie Needs (?)
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2076 kcal Average 19.6% lower
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2581 kcal High 24.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 12.3 kg 27 lbs lighter |
68 kg 150 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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27.4 cm 11 inches 3.5% lower
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28.4 cm 11 inches 3.6% higher
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Fat Mass
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8.3 kg 18 lbs 3.7 kg 8 lbs lighter |
12 kg 26 lbs 3.7 kg 8 lbs heavier |
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Age
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24
6y older
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18
6y younger
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