alfredo AOTY
By bigalfredo, ID: 62v2181g |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.9% Fit 7.2% lower
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13.9% Fit 7.8% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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7.6 Sexy 4.8% less sexy
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8.1 Sexy 5.1% sexier
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BMI
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24.1 Average 2.5% higher
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23.5 Average 2.4% lower
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Daily Calorie Needs (?)
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2076 kcal Average 9.1% lower
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2283 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% lower
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1.73 HOLY SHIT 1.2% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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55.7 kg 123 lbs 6.3 kg 14 lbs lighter |
62 kg 137 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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27.4 cm 11 inches 3.9% lower
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28.5 cm 11 inches 4% higher
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Fat Mass
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8.3 kg 18 lbs 1.7 kg 4 lbs lighter |
10 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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24
3y older
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21
3y younger
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