alfredo AOTY
By bigalfredo, ID: 62v2181g |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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64 kg 141 lbs 5 kg 11 lbs heavier |
59 kg 130 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.9% Fit 2.4% higher
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12.6% Fit 2.3% lower
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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7.6 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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24.1 Average 8.5% higher
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22.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2076 kcal Average 7.1% higher
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1938 kcal Low 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.7% lower
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1.74 HOLY SHIT 1.8% higher
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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55.7 kg 123 lbs 4.1 kg 9 lbs heavier |
51.6 kg 114 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.9% higher
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44.7 cm 18 inches 4.7% lower
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Waist Span
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27.4 cm 11 inches 6.6% higher
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25.7 cm 10 inches 6.2% lower
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs heavier |
7.4 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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24
1y older
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23
1y younger
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