alfredo AOTY
By bigalfredo, ID: 62v2181g |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Fit 18.9% lower
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15.9% Healthy 23.3% higher
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Muscle Index
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6.7 Swole-ish 42.6% swoler
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4.7 29.9% less swole
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Sexy Index
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7.6 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.1 Average 3.9% higher
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23.2 Average 3.8% lower
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Daily Calorie Needs (?)
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2076 kcal Average 6% lower
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2208 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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55.7 kg 123 lbs 4 kg 9 lbs lighter |
59.7 kg 132 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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27.4 cm 11 inches 12.5% lower
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31.3 cm 12 inches 14.2% higher
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Fat Mass
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8.3 kg 18 lbs 3 kg 7 lbs lighter |
11.3 kg 25 lbs 3 kg 7 lbs heavier |
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Age
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24
12y younger
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36
12y older
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