alfredo AOTY
By bigalfredo, ID: 62v2181g |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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64 kg 141 lbs 6 kg 13 lbs heavier |
58 kg 128 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.9% Fit 4.4% lower
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13.5% Fit 4.7% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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7.6 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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24.1 Average 10.4% higher
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21.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2076 kcal Average 9.7% higher
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1892 kcal Low 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.9% lower
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1.92 HOLY SHIT 12.3% higher
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FFMI (?)
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21 Above Average 11.1% higher
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18.9 Average 10% lower
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Lean Mass
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55.7 kg 123 lbs 5.5 kg 12 lbs heavier |
50.2 kg 111 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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27.4 cm 11 inches 10.9% higher
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24.7 cm 10 inches 9.9% lower
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs heavier |
7.8 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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24
1y older
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23
1y younger
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