2020_okt
By Ugwemuhwem Osas, ID: 62y5m99o |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Healthy 0.7% lower
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14.6% Fit 0.7% higher
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Muscle Index
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3.7 14% less swole
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4.3 16.2% swoler
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Sexy Index
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6.5 3.9% less sexy
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6.767 4.1% sexier
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BMI
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20.8 Low 4.7% lower
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21.8 Average 5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.1% lower
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2182 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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17.7 Average 4.8% lower
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18.6 Average 5.1% higher
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Lean Mass
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55.6 kg 123 lbs 3.3 kg 7 lbs lighter |
58.9 kg 130 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.1% lower
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48.6 cm 19 inches 3.2% higher
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Waist Span
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31.4 cm 12 inches 0.6% lower
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31.6 cm 12 inches 0.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.7 kg 2 lbs lighter |
10.1 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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