SHOWDOWN
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2020_okt
By Ugwemuhwem Osas, ID: 62y5m99o |
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VS.
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October 15th Bulking Progress
By Ben, ID: j76w4z94 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Healthy 8.2% higher
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13.4% Skinny 7.6% lower
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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6.5 2% less sexy
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6.63 2% sexier
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BMI
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20.8 Low 4.9% higher
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19.8 Low 4.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% higher
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2009 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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17.7 Average 3.5% higher
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17.1 Low 3.4% lower
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Lean Mass
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55.6 kg 123 lbs 1.9 kg 4 lbs heavier |
53.7 kg 118 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4.4% higher
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45.1 cm 18 inches 4.2% lower
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Waist Span
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31.4 cm 12 inches 3.6% higher
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30.3 cm 12 inches 3.5% lower
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Fat Mass
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9.4 kg 21 lbs 1.1 kg 2 lbs heavier |
8.3 kg 18 lbs 1.1 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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