Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 3.2% lower
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23.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.8% lower
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2432 kcal High 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.5% lower
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1.78 HOLY SHIT 15.6% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 10.9 kg 24 lbs lighter |
66.5 kg 147 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.4% lower
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52.1 cm 21 inches 5.7% higher
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Waist Span
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31.9 cm 13 inches 8.9% higher
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29.3 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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