Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 4.7% lower
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23.6 Average 4.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.7% lower
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2432 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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55.7 kg 123 lbs 10.8 kg 24 lbs lighter |
66.5 kg 147 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10% lower
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52.1 cm 21 inches 11.1% higher
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
5y younger
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23
5y older
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