Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Feb 24, 2018
By Brendan, ID: 631zxe77 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Skinny 21.5% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 9.8% higher
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20.8 Low 8.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.7% lower
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2319 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 7.5 kg 17 lbs lighter |
63.1 kg 139 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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