2015 Juli
By wienein, ID: 633074wc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 2.1 kg 5 lbs heavier |
68.9 kg 152 lbs 2.1 kg 5 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 1.9% higher
|
15.5% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
4.7 17.5% less swole
|
5.7 Swole-ish 21.3% swoler
|
||||||||||
Sexy Index
|
5.2 17.5% less sexy
|
6.3 21.2% sexier
|
||||||||||
BMI
|
23.2 Average 5% lower
|
24.4 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 2.4% higher
|
2158 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.1% higher
|
1.41 Average 2.1% lower
|
||||||||||
FFMI (?)
|
19.5 Average 5.3% lower
|
20.6 Average 5.6% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 1.6 kg 4 lbs heavier |
58.2 kg 128 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.5% higher
|
44.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 2.5% higher
|
31.7 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|