2015 Juli
By wienein, ID: 633074wc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 3.4 kg 7 lbs lighter |
74.4 kg 164 lbs 3.4 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 12.2% lower
|
18% Healthy 13.9% higher
|
||||||||||
Muscle Index
|
4.7 6.8% swoler
|
4.4 6.4% less swole
|
||||||||||
Sexy Index
|
5.2 23.8% sexier
|
4.2 19.2% less sexy
|
||||||||||
BMI
|
23.2 Average 6.8% lower
|
24.9 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 1.8% lower
|
2250 kcal Average 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 4% lower
|
1.50 Average 4.2% higher
|
||||||||||
FFMI (?)
|
19.5 Average 4.4% lower
|
20.4 Average 4.6% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 1.2 kg 3 lbs lighter |
61 kg 134 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.9% lower
|
49.3 cm 19 inches 5.1% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% lower
|
32.8 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
25
5y older
|
20
5y younger
|