beginning workout jan 2017
By Anonymous, ID: 6344szy0 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 0.6 kg 1 lbs lighter |
70.6 kg 156 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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14.1% Fit 4.4% higher
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13.5% Fit 4.3% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.5 Sexy 2.5% sexier
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BMI
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21.4 Average 1.4% higher
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21.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2221 kcal Average 1.4% lower
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2252 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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60.1 kg 132 lbs 1 kg 2 lbs lighter |
61.1 kg 135 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.6% higher
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51.1 cm 20 inches 0.6% lower
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Waist Span
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30 cm 12 inches 6.5% lower
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32.1 cm 13 inches 7% higher
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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