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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
beginning workout jan 2017
By Anonymous, ID: 6344szy0
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:21.4
Muscle Index:4.2
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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jon skywalker start Picture 1
beginning workout jan 2017 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
13.3%
Skinny
5.7%  lower
14.1%
Fit
6%  higher
Muscle Index
3.3
21.4%  less swole
4.2
27.3%  swoler
Sexy Index
6.3
19.8%   less sexy
8.1
Sexy
24.6% sexier
BMI
19.4
Low
9%  lower
21.4
Average
9.9%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
8.2%  lower
2221 kcal
Average
8.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
7.6%  lower
1.71
HOLY SHIT
8.2%  higher
FFMI (?)
16.9
Low
8.2%  lower
18.4
Average
8.9%  higher
Lean Mass
54.6 kg
120 lbs
5.5 kg
12 lbs
lighter
60.1 kg
132 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1.9%  lower
51.4 cm
20 inches
2%  higher
Waist Span
31.9 cm
13 inches
6.3%  higher
30 cm
12 inches
6%  lower
Fat Mass
8.4 kg
19 lbs
1.5 kg
3 lbs
lighter
9.9 kg
22 lbs
1.5 kg
3 lbs
heavier
Age
18
18

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