beginning workout jan 2017
By Anonymous, ID: 6344szy0 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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181 cm 5'11" 7 cm 3 inches shorter |
188 cm 6'2" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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8.1 Sexy 12.5% sexier
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7 Sexy 11.1% less sexy
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BMI
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21.4 Average 9% lower
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23.5 Average 9.9% higher
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Daily Calorie Needs (?)
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2221 kcal Average 14% lower
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2582 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.4% higher
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1.67 Very High 2.3% lower
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FFMI (?)
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18.4 Average 8.5% lower
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20.1 Average 9.2% higher
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Lean Mass
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60.1 kg 132 lbs 10.9 kg 24 lbs lighter |
71 kg 157 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 12.3% lower
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58.6 cm 23 inches 14% higher
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Waist Span
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30 cm 12 inches 14.5% lower
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35.1 cm 14 inches 17% higher
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Fat Mass
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9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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