SHOWDOWN
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beginning workout jan 2017
By Anonymous, ID: 6344szy0 |
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VS.
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Post Workout
By Anonymous, ID: o997kary |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 0.7% higher
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14% Fit 0.7% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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8.1 Sexy 14.1% sexier
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7.1 Sexy 12.3% less sexy
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BMI
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21.4 Average 2% lower
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21.8 Average 2% higher
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Daily Calorie Needs (?)
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2221 kcal Average 3.8% lower
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2309 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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60.1 kg 132 lbs 2.7 kg 6 lbs lighter |
62.8 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.9% lower
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52.4 cm 21 inches 1.9% higher
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Waist Span
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30 cm 12 inches 7.7% lower
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32.5 cm 13 inches 8.3% higher
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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