May 2019
By bsstephens3, ID: 636tlinx |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.4% Fit 16.2% lower
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13.6% Fit 19.3% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.474 Sexy 18.6% sexier
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6.5 15.7% less sexy
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BMI
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22.4 Average 4.3% lower
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23.4 Average 4.5% higher
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Daily Calorie Needs (?)
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2196 kcal Average 1.7% lower
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2233 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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59.4 kg 131 lbs 1.1 kg 2 lbs lighter |
60.5 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.6% higher
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50.6 cm 20 inches 3.4% lower
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Waist Span
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32.6 cm 13 inches 3% lower
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33.6 cm 13 inches 3.1% higher
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Fat Mass
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7.6 kg 17 lbs 1.9 kg 4 lbs lighter |
9.5 kg 21 lbs 1.9 kg 4 lbs heavier |
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Age
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33
5y younger
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38
5y older
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