03/30 2
By hr17, ID: 6374cztp |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 9.1% higher
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14.3% Fit 8.3% lower
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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5.2 14.2% less sexy
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6.06 16.5% sexier
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BMI
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22.5 Average 1.4% higher
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22.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2242 kcal Average 0.1% lower
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2245 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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60.8 kg 134 lbs |
60.8 kg 134 lbs |
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Shoulders Span
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45.4 cm 18 inches 0.4% lower
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45.6 cm 18 inches 0.4% higher
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Waist Span
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28.9 cm 11 inches 1% lower
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29.2 cm 11 inches 1% higher
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |