jul 9
By Anonymous, ID: 5a545po0 |
||||||||||||||||||||||||||
|
nida
By Dan, ID: 639o14eb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 3.1% higher
|
16% Healthy 3% lower
|
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
5.1 17.7% less sexy
|
6.2 21.6% sexier
|
||||||||||
BMI
|
24.3 Average 3.2% higher
|
23.5 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 4.4% higher
|
2233 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.27 Very Low 5.2% lower
|
1.34 Low 5.5% higher
|
||||||||||
FFMI (?)
|
20.3 Average 3% higher
|
19.7 Average 3% lower
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 3 kg 7 lbs heavier |
60.5 kg 133 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
43.6 cm 17 inches 9.7% lower
|
48.3 cm 19 inches 10.8% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 4.2% lower
|
35.9 cm 14 inches 4.4% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
24
4y older
|
20
4y younger
|