1 month diet result
By Anonymous, ID: 7xe80802 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 2 cm 1 inches taller |
162 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
51 kg 112 lbs 4 kg 9 lbs heavier |
47 kg 104 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
24.3% Fit 10% higher
|
22.1% Skinny 9.1% lower
|
||||||||||
Muscle Index
|
0.2 33.3% less swole
|
0.3 50% swoler
|
||||||||||
Sexy Index
|
8.5 Sexy 2.6% sexier
|
8 Sexy 2.6% less sexy
|
||||||||||
BMI
|
19 Low 5.9% higher
|
17.9 Very Low 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
1510 kcal Very Low 4.6% higher
|
1444 kcal Very Low 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 11.6% higher
|
1.46 Average 10.4% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.59
11.9% lower
|
0.67
13.6% higher
|
||||||||||
FFMI (?)
|
14.4 Low 2.9% higher
|
14 Low 2.8% lower
|
||||||||||
Lean Mass
|
38.6 kg 85 lbs 2 kg 4 lbs heavier |
36.6 kg 81 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
35.6 cm 14 inches 6% higher
|
33.6 cm 13 inches 5.6% lower
|
||||||||||
Waist Span
|
21.9 cm 9 inches 4.8% lower
|
23 cm 9 inches 5% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 2 kg 4 lbs heavier |
10.4 kg 23 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
24
1y older
|
23
1y younger
|