First powerlifing comp
By Anonymous, ID: 63dm7j5a |
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Height
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184 cm 6'0" 10 cm 4 inches taller |
174 cm 5'8" 10 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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6.2 Swole-ish 11.4% less swole
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7 Swole 12.9% swoler
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Sexy Index
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7 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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28.1 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2827 kcal High 8.8% higher
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2599 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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78.5 kg 173 lbs 6.9 kg 15 lbs heavier |
71.6 kg 158 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 1.7% higher
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58.9 cm 23 inches 1.7% lower
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Waist Span
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37.4 cm 15 inches 3.1% lower
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38.6 cm 15 inches 3.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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25
1y younger
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26
1y older
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