First powerlifing comp
By Anonymous, ID: 63dm7j5a |
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Sergi Constance
By Andreas, ID: z654n499 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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6.2 Swole-ish 4.6% less swole
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6.5 Swole-ish 4.8% swoler
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Sexy Index
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7 Sexy 1.4% sexier
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7.4 Sexy 1.4% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2827 kcal High 0.8% lower
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2849 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 15.8% lower
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1.90 HOLY SHIT 18.8% higher
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FFMI (?)
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23.2 High 0.4% higher
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23.1 High 0.4% lower
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Lean Mass
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78.5 kg 173 lbs 0.6 kg 1 lbs lighter |
79.1 kg 174 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 7.7% lower
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64.9 cm 26 inches 8.3% higher
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Waist Span
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37.4 cm 15 inches 9.7% higher
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34.1 cm 13 inches 8.8% lower
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Fat Mass
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16.5 kg 36 lbs 0.6 kg 1 lbs heavier |
15.9 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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25
3y younger
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28
3y older
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