Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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25.8 High 1.9% higher
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25.3 High 1.9% lower
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Daily Calorie Needs (?)
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2512 kcal High 5.6% lower
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2660 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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66 kg 146 lbs 4.3 kg 9 lbs lighter |
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 23.2% higher
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44.9 cm 18 inches 18.8% lower
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Waist Span
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35.6 cm 14 inches 18.3% higher
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30.1 cm 12 inches 15.4% lower
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Fat Mass
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14 kg 31 lbs 1.3 kg 3 lbs heavier |
12.7 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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21
1y older
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20
1y younger
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