Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.5% Healthy 6.4% lower
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18.7% Chubby 6.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5.5 17.9% less sexy
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7 Sexy 21.8% sexier
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BMI
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25.8 High 4.9% lower
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27.2 High 5.1% higher
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Daily Calorie Needs (?)
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2512 kcal High 3.3% lower
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2598 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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66 kg 146 lbs 5.5 kg 12 lbs lighter |
71.5 kg 158 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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35.6 cm 14 inches 3.2% higher
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34.5 cm 14 inches 3.1% lower
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Fat Mass
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14 kg 31 lbs 2.5 kg 6 lbs lighter |
16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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21
1y younger
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22
1y older
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