Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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25.8 High 8.3% higher
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23.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2512 kcal High 0.5% higher
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2499 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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66 kg 146 lbs 2.5 kg 6 lbs lighter |
68.5 kg 151 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 7.8% higher
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51.3 cm 20 inches 7.2% lower
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Waist Span
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35.6 cm 14 inches 3.8% higher
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34.3 cm 14 inches 3.7% lower
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Fat Mass
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14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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21
28y younger
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49
28y older
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