Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 6.7% higher
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16.4% Healthy 6.3% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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5.5 15.4% less sexy
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6.5 18.2% sexier
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BMI
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25.8 High 4.9% higher
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24.6 Average 4.7% lower
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Daily Calorie Needs (?)
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2512 kcal High 5.1% higher
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2389 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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66 kg 146 lbs 0.8 kg 2 lbs heavier |
65.2 kg 144 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 6.9% lower
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59.4 cm 23 inches 7.4% higher
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Waist Span
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35.6 cm 14 inches 7.5% lower
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38.5 cm 15 inches 8.1% higher
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Fat Mass
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14 kg 31 lbs 1.2 kg 3 lbs heavier |
12.8 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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21 | 21 |