Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 6.9% lower
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18.8% Chubby 7.4% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.5 10% sexier
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5 9.1% less sexy
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BMI
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25.8 High 1.3% lower
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26.2 High 1.3% higher
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Daily Calorie Needs (?)
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2512 kcal High 3.2% higher
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2435 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.5% higher
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1.39 Low 10.3% lower
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FFMI (?)
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21.3 Above Average |
21.3 Above Average |
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Lean Mass
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66 kg 146 lbs 0.6 kg 1 lbs lighter |
66.6 kg 147 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 8.4% higher
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51 cm 20 inches 7.8% lower
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Waist Span
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35.6 cm 14 inches 2.7% lower
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36.6 cm 14 inches 2.8% higher
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Fat Mass
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14 kg 31 lbs 1.4 kg 3 lbs lighter |
15.4 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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21
27y younger
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48
27y older
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