5 weeks out 2
By Anonymous, ID: 57l4zn80 |
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Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.7% Fit 7.3% lower
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13.7% Fit 7.9% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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22.1 Average 0.5% higher
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22 Average 0.5% lower
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Daily Calorie Needs (?)
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2167 kcal Average 1.6% lower
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2202 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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58.5 kg 129 lbs 1 kg 2 lbs lighter |
59.5 kg 131 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.4% higher
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57.6 cm 23 inches 2.4% lower
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Waist Span
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37.3 cm 15 inches 3.6% higher
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36 cm 14 inches 3.5% lower
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Fat Mass
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8.5 kg 19 lbs 1 kg 2 lbs lighter |
9.5 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18
35y younger
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53
35y older
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