Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 13 kg 29 lbs lighter |
82 kg 181 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.7% Fit |
13.7% Fit |
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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7.6 Sexy 8.4% less sexy
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8.3 Sexy 9.2% sexier
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BMI
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22 Average 8.1% lower
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24 Average 8.8% higher
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Daily Calorie Needs (?)
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2202 kcal Average 14.4% lower
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2573 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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19 Average 8.2% lower
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20.7 Average 8.9% higher
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Lean Mass
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59.5 kg 131 lbs 11.3 kg 25 lbs lighter |
70.8 kg 156 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 3% higher
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55.9 cm 22 inches 3% lower
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Waist Span
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36 cm 14 inches 2.6% higher
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35.1 cm 14 inches 2.5% lower
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Fat Mass
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9.5 kg 21 lbs 1.7 kg 4 lbs lighter |
11.2 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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53
30y older
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23
30y younger
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