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Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r
Picture 1
Age:53
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22
Muscle Index:4.8
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
July 2016
By Anonymous, ID: fi63q2w3
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.9%
BMI:23.1
Muscle Index:5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Keto working 1stone gone Picture 1
July 2016 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
13.7%
Fit
8.1%  lower
14.9%
Fit
8.8%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
7.6
Sexy
7.6
Sexy
BMI
22
Average
4.5%  lower
23.1
Average
4.7%  higher
Daily Calorie Needs  (?)
2202 kcal
Average
1.2%  higher
2175 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  higher
1.59
High
0.6%  lower
FFMI (?)
19
Average
3.1%  lower
19.6
Average
3.2%  higher
Lean Mass
59.5 kg
131 lbs
0.8 kg
2 lbs
heavier
58.7 kg
129 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
57.6 cm
23 inches
0.9%  lower
58.1 cm
23 inches
0.9%  higher
Waist Span
36 cm
14 inches
1.6%  lower
36.6 cm
14 inches
1.7%  higher
Fat Mass
9.5 kg
21 lbs
0.8 kg
2 lbs
lighter
10.3 kg
23 lbs
0.8 kg
2 lbs
heavier
Age
53
32y older
21
32y younger

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