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Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r
Picture 1
Age:53
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22
Muscle Index:4.8
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Update 20
By Anonymous, ID: jhpi6s1q
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:23.6
Muscle Index:4.8
Sexy Index:8.2
Body Type:
Tall
Healthy
Sexy
Parsnip
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Keto working 1stone gone Picture 1
Update 20 Picture 1
Height
177 cm
5'10"
7 cm
3 inches
shorter
184 cm
6'0"
7 cm
3 inches
taller
Weight
69 kg
152 lbs
11 kg
24 lbs
lighter
80 kg
176 lbs
11 kg
24 lbs
heavier
Body Fat %
13.7%
Fit
13.3%  lower
15.8%
Healthy
15.3%  higher
Muscle Index
4.8
4.8
Sexy Index
7.6
Sexy
7.3%   less sexy
8.2
Sexy
7.9% sexier
BMI
22
Average
6.8%  lower
23.6
Average
7.3%  higher
Daily Calorie Needs  (?)
2202 kcal
Average
10.5%  lower
2460 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
7%  lower
1.72
HOLY SHIT
7.5%  higher
FFMI (?)
19
Average
4.5%  lower
19.9
Average
4.7%  higher
Lean Mass
59.5 kg
131 lbs
7.9 kg
17 lbs
lighter
67.4 kg
149 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
57.6 cm
23 inches
1.1%  higher
57 cm
22 inches
1%  lower
Waist Span
36 cm
14 inches
8.8%  higher
33.1 cm
13 inches
8.1%  lower
Fat Mass
9.5 kg
21 lbs
3.1 kg
7 lbs
lighter
12.6 kg
28 lbs
3.1 kg
7 lbs
heavier
Age
53
33y older
20
33y younger

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