Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 12.7% lower
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15.7% Healthy 14.6% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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22 Average 7% lower
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23.7 Average 7.5% higher
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Daily Calorie Needs (?)
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2202 kcal Average 5.2% lower
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2324 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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59.5 kg 131 lbs 3.7 kg 8 lbs lighter |
63.2 kg 139 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 8.1% higher
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53.3 cm 21 inches 7.5% lower
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Waist Span
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36 cm 14 inches 11.1% higher
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32.4 cm 13 inches 10% lower
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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53
28y older
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25
28y younger
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