Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.7% Fit 1.4% lower
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13.9% Fit 1.5% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.5 Sexy 3.9% less sexy
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BMI
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22 Average 2.6% higher
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21.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2202 kcal Average 5.7% higher
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2084 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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59.5 kg 131 lbs 3.5 kg 8 lbs heavier |
56 kg 123 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 5.9% higher
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54.4 cm 21 inches 5.6% lower
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Waist Span
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36 cm 14 inches 4% lower
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37.5 cm 15 inches 4.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs heavier |
9 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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53
23y older
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30
23y younger
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