Les April 2019
By LesD73, ID: 63k119n6 |
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bulk
By Blake, ID: 550j633j |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 4.6% higher
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17.4% Healthy 4.4% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5.3 25.4% less sexy
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BMI
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27.5 High 6.1% higher
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25.9 High 5.7% lower
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Daily Calorie Needs (?)
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2694 kcal High 7.8% higher
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2500 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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74.4 kg 164 lbs 5.8 kg 13 lbs heavier |
68.6 kg 151 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.9% lower
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54.7 cm 22 inches 3% higher
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Waist Span
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36.8 cm 14 inches 5.9% lower
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39.1 cm 15 inches 6.3% higher
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Fat Mass
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16.6 kg 37 lbs 2.2 kg 5 lbs heavier |
14.4 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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45
27y older
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18
27y younger
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