Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 6% lower
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18.2% Healthy 6.4% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5.406 23.9% less sexy
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7.1 Sexy 31.3% sexier
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BMI
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25.1 High 8.7% lower
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27.5 High 9.5% higher
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Daily Calorie Needs (?)
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2637 kcal High 2.1% lower
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2694 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.9% lower
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1.45 Average 7.4% higher
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FFMI (?)
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20.8 Average 7.6% lower
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22.5 High 8.2% higher
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Lean Mass
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69.6 kg 153 lbs 4.8 kg 11 lbs lighter |
74.4 kg 164 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.8% lower
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53.1 cm 21 inches 2.9% higher
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Waist Span
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38.2 cm 15 inches 3.8% higher
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36.8 cm 14 inches 3.7% lower
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Fat Mass
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14.4 kg 32 lbs 2.2 kg 5 lbs lighter |
16.6 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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24
21y younger
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45
21y older
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