Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 19% higher
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15.3% Healthy 15.9% lower
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Muscle Index
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5.4 Swole-ish 35.7% less swole
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8.4 Swole 55.6% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.6 Sexy 7% sexier
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BMI
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27.5 High 7.2% lower
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29.6 High 7.7% higher
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Daily Calorie Needs (?)
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2694 kcal High 9.5% lower
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2977 kcal Big Appetite 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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22.5 High 10.4% lower
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25.1 Extremely High 11.6% higher
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Lean Mass
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74.4 kg 164 lbs 8.6 kg 19 lbs lighter |
83 kg 183 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.6% lower
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55.1 cm 22 inches 3.8% higher
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Waist Span
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36.8 cm 14 inches 3.4% higher
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35.6 cm 14 inches 3.3% lower
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Fat Mass
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16.6 kg 37 lbs 1.6 kg 4 lbs heavier |
15 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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45
10y older
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35
10y younger
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