Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 12.1% lower
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20.7% Chubby 13.7% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.1 Sexy 57.8% sexier
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4.4 36.6% less sexy
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BMI
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27.5 High 8.1% lower
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29.9 High 8.8% higher
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Daily Calorie Needs (?)
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2694 kcal High 4.7% lower
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2828 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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22.5 High 5.1% lower
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23.7 High 5.3% higher
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Lean Mass
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74.4 kg 164 lbs 4.1 kg 9 lbs lighter |
78.5 kg 173 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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36.8 cm 14 inches 1.9% higher
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36.1 cm 14 inches 1.9% lower
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Fat Mass
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16.6 kg 37 lbs 3.9 kg 9 lbs lighter |
20.5 kg 45 lbs 3.9 kg 9 lbs heavier |
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Age
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45
10y older
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35
10y younger
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