Les April 2019
By LesD73, ID: 63k119n6 |
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T
By Alexandr, ID: hd558bp6 |
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Height
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182 cm 5'12" 9 cm 4 inches taller |
173 cm 5'8" 9 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 2.8% higher
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17.7% Healthy 2.7% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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27.5 High 0.9% lower
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27.7 High 0.9% higher
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Daily Calorie Needs (?)
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2694 kcal High 8.1% higher
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2492 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.7% lower
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1.68 Very High 15.9% higher
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FFMI (?)
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22.5 High 1.3% lower
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22.8 High 1.3% higher
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Lean Mass
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74.4 kg 164 lbs 6.1 kg 13 lbs heavier |
68.3 kg 151 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.7% lower
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56.3 cm 22 inches 6% higher
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Waist Span
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36.8 cm 14 inches 9.9% higher
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33.5 cm 13 inches 9% lower
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Fat Mass
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16.6 kg 37 lbs 1.9 kg 4 lbs heavier |
14.7 kg 32 lbs 1.9 kg 4 lbs lighter |
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Age
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45
38y younger
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83
38y older
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