Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 5.2% higher
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17.3% Healthy 4.9% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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27.5 High 7.3% higher
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25.6 High 6.8% lower
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Daily Calorie Needs (?)
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2694 kcal High 8.8% higher
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2475 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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22.5 High 6.1% higher
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21.2 Above Average 5.8% lower
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Lean Mass
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74.4 kg 164 lbs 6.6 kg 15 lbs heavier |
67.8 kg 149 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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36.8 cm 14 inches 3.1% higher
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35.7 cm 14 inches 3% lower
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Fat Mass
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16.6 kg 37 lbs 2.4 kg 5 lbs heavier |
14.2 kg 31 lbs 2.4 kg 5 lbs lighter |
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Age
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45
13y older
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32
13y younger
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