after a nice poop
By sawoho7835, ID: 63l4f036 |
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Height
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163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 1.5 kg 3 lbs heavier |
63.5 kg 140 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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10.4% RIPPED 4% higher
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10% RIPPED 3.8% lower
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Muscle Index
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8.1 Swole 22.7% swoler
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6.6 Swole-ish 18.5% less swole
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Sexy Index
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6.8 4.2% less sexy
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6.6 4.4% sexier
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BMI
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24.5 Average 10% higher
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22.2 Average 9.1% lower
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Daily Calorie Needs (?)
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2159 kcal Average 1.7% higher
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2123 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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58.2 kg 128 lbs 1 kg 2 lbs heavier |
57.2 kg 126 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.1% higher
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45.4 cm 18 inches 4.8% lower
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Waist Span
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30 cm 12 inches 11.9% higher
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26.8 cm 11 inches 10.7% lower
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Fat Mass
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6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
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Age
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25
3y younger
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28
3y older
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