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alfredo AOTY
By bigalfredo, ID: 62v2181g
Picture 1
Age:24
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:24.1
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Short
Fit
Swole-ish
Viking
VS.
after a nice poop
By sawoho7835, ID: 63l4f036
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:65 kg  ·  143 lbs
Body Fat %:10.4%
BMI:24.5
Muscle Index:8.1
Sexy Index:6.8
Body Type:
Short
RIPPED
Swole
Parsnip
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alfredo AOTY Picture 1
after a nice poop Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Fit
24%  higher
10.4%
RIPPED
19.4%  lower
Muscle Index
6.7
Swole-ish
17.3%  less swole
8.1
Swole
20.9%  swoler
Sexy Index
7.6
Sexy
16.2% sexier
6.8
13.9%   less sexy
BMI
24.1
Average
1.5%  lower
24.5
Average
1.5%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
3.8%  lower
2159 kcal
Average
4%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
7.5%  higher
1.59
High
7%  lower
FFMI (?)
21
Above Average
4.1%  lower
21.9
Above Average
4.3%  higher
Lean Mass
55.7 kg
123 lbs
2.5 kg
6 lbs
lighter
58.2 kg
128 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
46.9 cm
18 inches
1.7%  lower
47.7 cm
19 inches
1.7%  higher
Waist Span
27.4 cm
11 inches
8.7%  lower
30 cm
12 inches
9.5%  higher
Fat Mass
8.3 kg
18 lbs
1.5 kg
3 lbs
heavier
6.8 kg
15 lbs
1.5 kg
3 lbs
lighter
Age
24
1y younger
25
1y older

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