Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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July 9
By Kale, ID: 63ltji43 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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24.6 Average 1.2% lower
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24.9 Average 1.2% higher
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Daily Calorie Needs (?)
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2687 kcal High 1% higher
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2661 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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74.2 kg 164 lbs 0.8 kg 2 lbs heavier |
73.4 kg 162 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 5.6% higher
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48.3 cm 19 inches 5.3% lower
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Waist Span
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34.5 cm 14 inches 2.1% higher
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33.8 cm 13 inches 2% lower
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Fat Mass
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12.8 kg 28 lbs 2.8 kg 6 lbs lighter |
15.6 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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32
12y older
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20
12y younger
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