July 9
By Kale, ID: 63ltji43 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 8.7% higher
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16.1% Healthy 8% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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24.9 Average 3.3% higher
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24.1 Average 3.2% lower
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Daily Calorie Needs (?)
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2661 kcal High 0.5% lower
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2674 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 20.1% lower
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1.79 HOLY SHIT 25.2% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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73.4 kg 162 lbs 0.4 kg 1 lbs lighter |
73.8 kg 163 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 18.5% lower
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59.3 cm 23 inches 22.8% higher
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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15.6 kg 34 lbs 1.4 kg 3 lbs heavier |
14.2 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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20
10y younger
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30
10y older
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